Видео с ютуба Straddle Invert Tutorial
Are you stuck in your invert, climbs, or leg hangs?
Struggling with your straddle invert? 🧐#straddleinverts #aerialsilkfitness #aerialist
Intermediate Spin Pole Flow Combo | Scorpio Mermaid Pole Dance Tutorial
Try this if you’re working on your straddle invert 💕 #aerialist #theaerialbesties #coreworkout
Core Exercises for Straddle Invert
4 reasons why you can't invert in Cross Back Straddle, yet! #aerialist #aerialsilks #aerialdance
Aerial Tutorial: Single leg-locked straddle invert #silks #aerialyoga #yogaposes #tutorial
SPINNING INVERT ORIGAMI TO CANDY CANE ROLLUPS TO INVERTED STRADDLE #aerialists #aerialhammock
Aerial Silks Beginner STRADDLE INVERT TUTORIAL - How to get upside down
Drills to help you get a stronger straddle invert so you can do it from the air 💪
How to invert on the pole? Some tips😉💪🥰 #polefitness #howtopole #poleinvert #poletutorial
Pole inverts - pike or straddle lift compression conditioning
Fun Pole Trick Tutorial | Outside Leg Hang Gemini | 6 Entries from Beginner to Advanced
Pole inverts - types of inverts
Still struggling to nail your straddle invert?
Pole Invert -Beginner basic
How to achieve the tip in your invert
Struggling with you Chopper-Straddle Invert? Here’s why! #poledance #polefitness #poleconditioning
Pole Conditioning Challenge for a better Chopper/Straddle Invert #poledance #polefitness
Beginner Intermediate Pole Dance Tutorial | How to Inside Leg Hang 4 Ways | Step By Step